Holistic therapy allows you the opportunity to look more deeply at your life. It is not just about ‘fixing’ an issue; we look at what underlies that issue and how it relates to the rest of your life.
With holistic therapy you will have the opportunity to learn how to reconnect with your inner essence. This essence holds the love and the power of who you truly are. This provides a compass to navigate life more clearly.
As you engage with holistic therapy you will learn how to manage emotions so they don't run your life. To do this you will discover how to process emotions in the body because unless we work at this level our emotions never actually clear.
We can dismantle patterns you established in childhood during holistic therapy so that you have the freedom to make new choices about how you want to navigate life.
You may want to explore issues of meaning and purpose so you can feel inspired by life and find how you can make your best contribution to the world. Holistic therapy allows the space for this deeper level of inquiry.
Finally but most importantly I will encourage you to undertake the practice of self care and self love.
Without self love as a foundation we cannot truly bring love to others.
Video: What is 'connection to self'.